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I am a Registered Nurse with a master’s degree in nursing as well as business. I have spent most of my career in Rehabilitation and leadership. In 2019 I became a certified Personal Trainer through NASM (National Academy of Sports Medicine). I have a strong desire to prevent illness and promote wellness, prevention is paramount. Strength, flexibility and weight control provide the key at any life stage. I received an advanced certificate in Behavioral Modification, as strength, flexibility and weight control start in the mind. Personally, I am married have 2 sons and 2 beautiful granddaughters.