Weight Loss Package

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3 sessions/week for 8 weeks at your preferred location: In Home, Outdoors - beach/park, or Gym with a membership.

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Senior Personal Training

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Offering personalized fitness programs that cater to seniors who want more independence, more functional mobility, and greater health and stability for daily living.

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Wellness Retreat

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The ultimate program designed to energize your body, refresh your spirit and ignite your mind by incorporating fitness, mindfulness and general wellbeing, including: yoga, meditation and guided imagery.

Registration Opens Soon!