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  • Weight Loss Package

    Weight Loss Package

    3 sessions/week for 8 weeks at your preferred location: In Home, Outdoors - beach/park, or Gym with a membership.

    More Info
  • Senior Personal Training

    Senior Personal Training

    Offering personalized fitness programs that cater to seniors who want more independence, more functional mobility, and greater health and stability for daily living.

    Are you ready to start?
  • Wellness Retreat

    Wellness Retreat

    The ultimate program designed to energize your body, refresh your spirit and ignite your mind by incorporating fitness, mindfulness and general wellbeing, including: yoga, meditation and guided imagery.

    Registration Opens Soon!